London runners: Recover faster with the Body Roller

SPORTS RECOVERYBODY ROLLERBODY ROLLER BENEFITS
Written By Ania Hoppner

Is running part of your New Year’s promise for 2025? Start strong and keep your body feeling its best, prioritise your recovery with a Body Roller session at Re Place Notting Hill.

A post-run Body Roller session is perfect for:

  • Stretching out tired muscles

  • Reducing soreness

  • Increasing blood flow to the muscles

  • Preventing running injuries

It’s both relaxing and re-energising, helping you recover faster and stay on track with your goals.

Short on Time? No Problem!

We also offer 20-minute express Sports Recovery sessions for when you just want to target specific areas. Roll out your feet, calves, IT bands, and hamstrings after your next run and feel the difference in recovery and muscle comfort.

Book Your Session Today

Schedule your Body Roller session at Re Place Notting Hill. Make 2025 the year you run smarter, recover better, and feel amazing!

Ania Hoppner
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